Fresh Approaches to High Performance

Guiding High Performers to Meaningful Success

We meet people where they are and help them get to where they want to be -

making the journey feel meaningful every step of the way.

What We Do

We curate bespoke performance retreats, workshops, events and coaching for individuals, athletes and businesses, providing tools to:

  • Explore and develop a sense of individual or collective purpose.

  • Elevate individual performance and resilience through mental conditioning.

  • Educate and elaborate on the concept of wellbeing in the context of high performance.

  • Strengthen team collaboration, commitment and connection.

  • Navigate leadership challenges with clarity, creativity, and balance.

Who We Are

We’ve heard it all before. Give it 100%. That’s not working, just work harder.

For driven individuals or ambitious organisations, hard work is often their comfort zone and sacrifice and suffering is typically engrained in the psyche as part of the deal when it comes to “being successful”.

But what happens when you get stuck?

What happens when what has worked in the past, doesn’t seem to be working anymore?

Where does more come from, when you feel you are already giving everything you have got?

We believe awareness is the key

We help you get curious around whether you need more, or whether you need different.

We help you look for answers in the places you never thought to look, or didn’t know existed.

We help you figure out what works for you, so you can keep it and what doesn’t, so you can let it go.

We help you explore whether you are really doing the hard work, or avoiding it.

Our work is dedicated to helping individuals, athletes and businesses loosen the grip to the status quo, enough to explore the idea that maybe there’s another way to get where you want to go in life.

Our practitioners bring a wealth of knowledge from backgrounds in high performance sport,

as well as teaching, coaching, communications, operations and sports science,

to help dispel the “just work harder” myth around success.

We raise the bar when it comes to achieving goals.

We want you to reach them, but we believe how you reach them matters just as much.

Our Vision

Empowering high performing individuals and organisations to embrace a paradox mindset.

Unlocking both personal and team potential by learning to ebb and flow with seemingly opposing forces:

Productivity with Wellbeing

Leadership with Collaboration

Strategy with Creativity

Competition with Teamates

Failure with Success


Our Mission

Fresh approaches to high performance.

Who We Help

We never remove the concept

of hard work

We help you refine it